SEO report of healthypaleotoday.com
Healthy Paleo Today | Weight Loss in a Healthy Paleo Diet
healthypaleotoday.com/
Having tried various different diets, exercise regimes and different shakes I thought I'd look at this Paleo thing. I'd tried Dr Atkins diet years ...
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : healthypaleotoday.com/
Character length : 22
Title
Healthy Paleo Today | Weight Loss in a Healthy Paleo Diet
Description
Having tried various different diets, exercise regimes and different shakes I thought I'd look at this Paleo thing. I'd tried Dr Atkins diet years ago and it
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: How I lost over 30 lb by changing just what I eat
description: I lost over 30lbs just by changing the way I eat, I tried numerous different diets and supplements that worked short term, this is my long solution
url: http://healthypaleotoday.com/
site_name: Healthy Paleo Today
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthypaleotoday.com/robots.txt
https://healthypaleotoday.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Healthy Paleo Today | Weight Loss in a Healthy Paleo Diet
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 0 | 8 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Healthy Paleo Today
- <H4> Please login Or Register To Upload Your Recipe
- <H4> Login
- <H4> Register
- <H1> Weight Loss in a Healthy Paleo Diet
- <H3>
- <H3>
- <H1> Healthy paleo today
- <H3>
- <H3>
- <H3> Recent Posts
- <H3> Archives
- <H3> Categories
- <H3> Disclaimer
Word cloud
- paleo18
- diet15
- healthy8
- didn’t8
- eat7
- foods6
- weight6
- organic5
- bread5
- health4
- all4
- website3
- them3
- oils3
- links3
- we’ve3
- products3
- different3
- feel3
- spelt3
- grains3
- want3
- food3
- submit3
- lose3
- tried3
- recipes3
- password2
- before2
- email2
- pasta2
- address2
- dairy2
- it’s2
- some2
- loss2
- family2
- recipe2
- consume2
- considered2
- recommend2
- overall2
- people2
- how2
- share2
- login2
- register2
- eggs2
- remember2
- eating2
- good2
- hungry2
- various2
- taken2
- time2
- lifestyle2
- chemicals2
- lived2
- worked2
- thought2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| paleo | |||
| diet | |||
| healthy | |||
| didn’t | |||
| eat | |||
| foods |
Two Word cloud
- healthy paleo4
- paleo diet3
- lose weight3
- this diet2
- years ago2
- not considered2
Three Word cloud
- healthy paleo today2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://healthypaleotoday.com/.. /loading1.gif
- http://healthypaleotoday.com/.. /iStock_82162007_MEDIUM12r_c9c3b25f42bef1...
- http://healthypaleotoday.com/.. /iStock_77393789_XLARGE123142_389755cc1ba...
- http://healthypaleotoday.com/.. /Screen-Shot-2016-12-31-at-10.53.16-am.pn...
- http://healthypaleotoday.com/.. /Screen-Shot-2016-12-31-at-10.53.29-am.pn...
Readability
Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
58.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.10
Dale–Chall Readability
8.10
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
41320
Number of words
7899
Number of sentences
1385
Average words per sentences
6
Number of syllables
13293
Syllables in words
12288
Average syllables in words
1.68
Number of words in first three syllables
1206
Percentage of word / syllables
15.27
Words not in Dale-Chall easy-word list
3893
Words not in Spache easy-word list
330
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
8,905 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
54
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://healthypaleotoday.com/wp-content/themes/dyad/js/min.js
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://healthypaleotoday.com/wp-content/themes/dyad/js/min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/jquery.js
- http://healthypaleotoday.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://healthypaleotoday.com/wp-content/plugins/user-submitted-posts/resources/jquery.cookie.js
- http://healthypaleotoday.com/wp-content/plugins/user-submitted-posts/resources/jquery.parsley.min.js
- http://healthypaleotoday.com/wp-content/plugins/user-submitted-posts/resources/jquery.usp.core.js
- http://healthypaleotoday.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
- http://healthypaleotoday.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
- http://healthypaleotoday.com/wp-includes/js/jquery/ui/core.min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/ui/widget.min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/ui/mouse.min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/ui/sortable.min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/ui/draggable.min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/ui/droppable.min.js
- http://healthypaleotoday.com/wp-includes/js/jquery/suggest.min.js
- http://healthypaleotoday.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js
- http://healthypaleotoday.com/wp-includes/js/imagesloaded.min.js
- http://healthypaleotoday.com/wp-content/themes/dyad/js/navigation.js
- http://healthypaleotoday.com/wp-content/themes/dyad/js/skip-link-focus-fix.js
- http://healthypaleotoday.com/wp-includes/js/masonry.min.js
- http://healthypaleotoday.com/wp-content/themes/dyad/js/global.js
- http://healthypaleotoday.com/wp-content/plugins/wp-gallery-custom-links/wp-gallery-custom-links.js
- http://healthypaleotoday.com/wp-includes/js/wp-embed.min.js
- http://healthypaleotoday.com/wp-content/plugins/slider-image/js/jquery.bxslider.js
- http://healthypaleotoday.com/wp-content/plugins/slider-image/js/bxslider.setup.js
File size of all javascript files combined
810.68KB
Javascript minifying
You can save 7.3KB (24% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://healthypaleotoday.com/wp-content/plugins/contact-form-7/includes/css/styles.css
- http://healthypaleotoday.com/wp-content/plugins/user-submitted-posts/resources/usp.css
- http://healthypaleotoday.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css
- http://healthypaleotoday.com/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css
- http://healthypaleotoday.com/wp-content/plugins/amazon-auto-links/template/category/style.css
- http://healthypaleotoday.com/wp-content/plugins/amazon-auto-links/template/search/style.css
- http://healthypaleotoday.com/wp-content/themes/dyad/genericons/genericons.css
- http://healthypaleotoday.com/wp-content/themes/dyad/style.css
- http://healthypaleotoday.com/wp-content/plugins/visual-recipe-index/css/style.css
- http://healthypaleotoday.com/wp-content/plugins/wp-members/css/generic-no-float.css
- http://healthypaleotoday.com/wp-content/themes/dyad/boostrap-min.css
- http://healthypaleotoday.com/wp-content/plugins/slider-image/style/jquery.bxslider.css
File size of all css files combined
344.54KB
CSS minifying
You can save 2KB (38% compression) on the analysed URL by minifying the CSS files.
- By minifying http://healthypaleotoday.com/.. /generic-no-float.css you can save 709B (41% compression rate)
- By minifying http://healthypaleotoday.com/.. /style.css you can save 617B (41% compression rate)
- By minifying http://healthypaleotoday.com/.. /style.css you can save 591B (39% compression rate)
- By minifying http://healthypaleotoday.com/.. /usp.css you can save 135B (20% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
79.96KB
Gzip compression
Error! By using Gzip you can save 4.3KB (71% compression) on your site.
- By compressing https://www.yummly.com/js/widget.js?wordpress&ver=3.9.0 you can save 4.3KB (71% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
48
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.91MB
Image optimisation
You can save 1.4MB (74% compression) by optimising the images below:
- By lossless compressing the http://healthypaleotoday.com/.. /iStock_77393789_XLARGE123142_389755cc1ba... you can save 608.9KB (74%) data.
- By lossless compressing the http://healthypaleotoday.com/.. /iStock_64087431_LARGE24354_3c2541ad0ab7d... you can save 425.1KB (72%) data.
- By lossless compressing the http://healthypaleotoday.com/.. /iStock_82162007_MEDIUM12r_c9c3b25f42bef1... you can save 415.4KB (76%) data.
- By lossless compressing the http://healthypaleotoday.com/.. /arrows1.png you can save 409B (22%) data.
Links
We found a total of 23 different links.
Internal links: 18
External links: 5
Internal links: 18
External links: 5
External links:
Internal links:
Website security
IP
108.167.140.99
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H4 : Please login Or Register To Upload Your Recipe, ( 0px from top )
- H4 : Login, ( 0px from top )
- H4 : Register, ( 0px from top )
- H1 : Healthy Paleo Today , ( 20px from top )
- H1 : Weight Loss in a Healthy Paleo Diet , ( 195px from top )
- H1 : Healthy paleo today, ( 392px from top )
- H3 : , ( 537.90625px from top )
- H3 : , ( 546.90625px from top )
- H3 : , ( 617.8125px from top )
- H3 : , ( 626.8125px from top )
Typos
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